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Top 5 Reasons Why Exercising Every Day Benefits You
Several years ago, I kicked the scale to the curb knowing there was more to a healthy body than the numbers. Once my focus shifted, a weight was lifted off my shoulders. As…
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5 Minute Make Up Routine For Busy Moms
You know the routine, wake up, get the kids ready for school, make lunches, get breakfast in bellies and get yourself ready for the day! By that time, you have all of what…
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How You Know It’s Time To Transition To Natural Gray Hair
Do you remember when you found your first strand of gray hair erupting from your head? Yeah, it’s pretty much like that. For most people, it’s a core memory. Devastating at the least,…
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Give Your Mood a Boost Instantly With These 9 Ways
Have you ever noticed when the weather starts to change and we anticipate a new season, our mood changes with it? We, like our animal counterparts, start the hibernation process. The blankets, sweaters,…
