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A Life Centered Around Food Is Leading To Obsession
Sure, we all need to food to live, but when you are a mother of four to pre-teens and teenagers, your life is centered and obsession over the next meal. Every day, all…
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No Eating After Dinner Challenge – A 31 Day Journey
You might be asking yourself why a no eating after dinner challenge? At the beginning of the new year, I chose my “word” for 2018: CONFIDENCE. To me, it included confidence in myself…
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To The Mom Juggling Multiple Young Children: I See You
Not too long ago, I was that mom juggling multiple young children. I had a kindergartner, a preschooler, a toddler and a new baby. What the heck was I thinking? Welcome to crazy…
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37 Goals To Accomplish Before My Next Birthday
This year for my birthday, I’ve decided to change it up a bit. I love to see my goals in writing, so for my 37th birthday I created a list of things I…
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Top 5 Reasons Why Exercising Every Day Benefits You
Several years ago, I kicked the scale to the curb knowing there was more to a healthy body than the numbers. Once my focus shifted, a weight was lifted off my shoulders. As…
