Life's Moments

Self-Care Is The Word!

September 3, 2019

It’s my birthday week! Birthdays in my family are not a once a year occasion. We celebrate your special day the entire month. In my case, we’ve been celebrating since the middle of August. I’m totally cool with that.

When I think of birthdays, I think of pampering and the ultra gift of self-care. Its fun to put yourself in the limelight and have it be all about you.

In honor of my upcoming 38th birthday, I decided to do a week long celebration honoring you. Self-care isn’t something that should happen only once a year, it’s should be little things you do for yourself throughout the day, each day.

For 7 days, starting on September 4th, I’m going to walk you through my top secrets of daily self-care that only take 5 minutes a day (or less)! You’ll get my exact schedule, tips for a busy schedule, a hashtag to follow and a bonus. By the end of the week, you will have a new daily ritual to take care of yourself without taking away from your busy schedule.

I’m going to even put myself out there and say, you will feel calmer and more at ease to handle any situation that comes into your life.

You’ve got nothing to lose and a community of others sharing their self-care journey. The Best thing is it’s FREE, so click on the link to join. We’re starting TOMORROW!

Are you up for this challenge made for you?

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