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I am grateful for…my chiropractor.
When I began running back in 2013, I thought it would be an easy and quick workout. Never did I think that injuries would come along with it. The first time I went…
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I am grateful for… Yoga!
Two years ago, I tried my first Yoga Class and was hooked. While I was a regular for awhile especially during marathon training, I didn’t stick with it. Today, I’m grateful that I…
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I am grateful for…my writing space.
This might seem like a corner of a room to you but to me it is one of the two sanctuaries in my house, the other being my walk in closet. I am…
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I am grateful for… My Birthday!
🍰 cred: the Fatica kids I look at my birthday as the ideal time to reflect upon year 35 and set new goals for year 36. The last couple weeks I’ve been in a…
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Pop All the Bubble Wrap!
Stress. That’s a loaded statement all by itself. Stress can come in many forms: mental, physically, psychological, environmental, financial, the list goes on. One person’s stress is totally different than the next and…
