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A Life Centered Around Food Is Leading To Obsession
Sure, we all need to food to live, but when you are a mother of four to pre-teens and teenagers, your life is centered and obsession over the next meal. Every day, all…
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What Happens When The Chains Of Social Media Are Broken?
February 10, 2020 Have you ever done a social media detox? If it’s your first time, the first couple days go like this: you pick up your phone as many times as you…
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This One Simple Trick Can Positively Effect All Your Relationships
What happens when you pause before you speak? You change your tone, your language, your energy and stay positive instead of automatically going to the negative. Essentially, you can turn a conversation around.…
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How Medium Replaced My Social Media Addiction?
Distractions can come in all shapes and sizes in your life. For me (and most of the free world), our phones and social media have become the biggest distraction. We are constantly glued…
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I’m Sick Of Being The Parent Who Yells
I’m surrounded by a stack of self-development books like The Little Book of Lykke by Meik Wiking about the secrets of the happiest people in the world, How to be a Badass Everyday…
