Daily Rituals Keep Me in Check

Daily Rituals Keep Me in Check

August 26, 2019

As a type A personality, I like to see my progress lay out in front of me. Checklists are exciting and I like seeing things get done in that manner.

Even my daily rituals are built on a calendar system to ensure I get them done. At the beginning of the month, I start with a blank page and the days fill up as it passes. This daily calendar is only for me. It serves as a reminder to do the things that keep me aligned with myself.

There are six things that I do daily:

  • Walk The Dog
  • Yoga
  • Meditate
  • Daily Blog
  • Journal
  • Read

Beyond that writing a new article or editing my book on certain days will make their way onto that calendar, but these are the things I make sure to do daily in order to keep the sanity in my life (and our house).

 

What daily rituals must you do to get through your day?



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