Photo by Jaredd Craig on Unsplash

For years, I was a social media junkie until it hit me that I was spending more time scrolling through other people’s lives than actively participating in mine. There were days I would spend upwards of 6-8 hours on any given social media outlet. It’s devastating to me now as someone, who within the last year, has drastically decreased the amount of time spent on social media.

I finally got my social media addiction in check though deleting several accounts and all the apps on my phone. While in the midst of writing a book, I have a hard NO Instagram rule and only post my articles on Twitter. Otherwise, I easily get lost in the scroll. It was time to find a way to bridge the gap when I wasn’t writing. I craved something that could make my life more fulfilling…

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