We can push our bodies to the limits by doing every day things and that moment we push too far is the one where it hurts all over.
I am grateful for home remedies that help to heal our bodies when we need it most. The ones that can move us from feeling our worst to being able to get up and go the next day.
Today we are appreciative of what a heating pad can do for a sore back. We are thankful for the warm bath laced with Epsom salts to soothe achy muscles. We love bubble baths with fun characters on the bottles to wind us down before bedtime.
It’s how we stay on top of ourselves and be preventative to ensure we keep our bodies healthy for years to come.