January 15, 2020 What happens when someone offers to do something for you out of the blue? It makes you feel good, wanting to reciprocate this random act onto someone else. At the…

January 14, 2020 My intention for this year is to detox our home. Getting rid of unnecessary chemicals, swapping out single use plastic, and generally looking for more Earth friendly choices we can…

January 12, 2020 When was the last time you had a conversation with someone without having your phone less than five feet away from you? Or even better when you weren’t holding in…

January 10, 2020 Are your weekends packed with activities? Mine are usually full with stuff for the kids. Mondays used to be my days to unwind and relax. For the most part, I…

January 8, 2020 Like many people in our society, I’m looking to push past the status quo. Questioning, is there should be more that I should be doing? How can I be more…