September 20, 2019 Know when it is time to give yourself a break. Much of our day is go, go, go and when we don’t give ourselves time to rest, our body shuts…

September 19, 2019 In talking with a friend the other day, we were discussing our kids’ birthdays. My youngest is turning six next week and the ongoing debate is about whether to have…

September 18, 2019 As we transition in to fall, do you find yourself making changes in your life? I do. My wardrobe changes, my hair gets a reboot and I want something a…

September 17, 2019 Lately, I’ve been going back and forth on how I want to provide value for other people and making a living do so. For me, it’s not about being on…

September 16, 2019 The weirdest thing happens when you get up just 30 minutes before your normal time. The ability to crank out more in your day than you could ever imagine. Before…