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Mindfulness Made Me Aware of My Negativity
Awareness can be awesome and totally suck at the same time. The worst is when you see a version of yourself that is less than flattering. Before meditation, I would not even know…
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How To Experience Life Unplugged
It’s universal to blame an outside influence for our bad habits. The last couple days I have been on my phone, scrolling, and playing games because of the rain (obviously). We haven’t visited…
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How Avoiding Cleaning Brings My Children Together
The best part about reducing screen time this summer has been keeping the house clean even with the kids home all day. I know, you are probably shaking your head thinking I’m full…
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Bending Screen Time Rules While On Vacation
It had to be done! I bent the electronic rules a bit on our vacation this past weekend. There were two morning instances when the kids were allowed to use them. Normally, that’s…
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Why I Told My Middle Schooler No To Social Media
Growing up in a world where social media has been a constant, my kids know that many of the pictures I take could be posted. They know this is how we share our…