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What Happens When A Daily Self Care Ritual Is Missed
No Eating After Dinner Challenge: Day 21 & 22 Parenting kicked my butt the other day in lieu of a sick child. Being up with him most of the night made me really…
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Simple Everyday Moments Are The Ones That Mean The Most
No Eating After Dinner Challenge: Day 19 & 20 For years, I’ve been fed phrases like Dream Big, Set goals that scare you, and hustle hard streaming into my life on a daily…
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Stop Comparing. Your Life Story is Already Amazing
No Eating After Dinner Challenge: Day 18 Sometimes when you make small changes, it’s more difficult to see when it is working. The motivation isn’t always there to keep you on track until…
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Free Yourself From The Toddler Like Tantrum Of The Ego
No Eating After Dinner Challenge: Day 16 & 17 Like attracts like and it’s no different for habits. On days when I want to sit around, watch movies and be on my phone,…
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We Are All Human, Eat The Cookie!
No Eating After Dinner Challenge: Day 15 We all have those days when we want to lie around and totally veg out. What happens with this is the snacks have no problem coming…
