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9 Lessons I Learned When I Gave Up Social Media For 30 Days
Social Media Break: Day 30 That’s a wrap, folks. I made it through 30 days of no social media (give or take a slip or two). Thank you for coming on this journey…
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Giving Into Our Immediate Desires Does Not Create Lasting Satisfaction
No Eating After Dinner Challenge: Day 4 By removing the craving, the easier it is to stick with the plan. Sure, by not buying the Oreos, I would be tempting fate less to…
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Curating A Social Media Strategy That Works For Your Brand
Social Media Break: Day 29 Hold on, before I dive in, I need to take a couple deep breaths. What I did today was all sorts of intense. My brain and my heart…
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Time Is Priceless, So Choose How And Who You Spend It With Wisely
Social Media Break: Day 28 This weekend has been jam packed with what I would call post-able moments. It wasn’t until I sat down to write and recall my day did I once…
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How What We Focus On Can Play A Major Role In Body Image
No Eating After Dinner Challenge: Day 4 Holy Doritos Batman! It’s a good thing I have a sweet tooth because otherwise I would be more than tempted by the snacks my husband eats.…
