-
Time Is Priceless, So Choose How And Who You Spend It With Wisely
Social Media Break: Day 28 This weekend has been jam packed with what I would call post-able moments. It wasn’t until I sat down to write and recall my day did I once…
-
How What We Focus On Can Play A Major Role In Body Image
No Eating After Dinner Challenge: Day 4 Holy Doritos Batman! It’s a good thing I have a sweet tooth because otherwise I would be more than tempted by the snacks my husband eats.…
-
Breaking Free of The Facebook Ties That Bind
Social Media Break: Day 27 Wow, we are totally rounding the corner and coming into the home stretch. The closer we get to D-day, the more anxious I am about coming back to…
-
Healthy Habits Can Be Easy To Keep When You Set The Intention
No Eating After Dinner Challenge: Day 3 As I eluded to yesterday, today was movie night with the fam. Cue the pizza! I actually love it since I’m the only one that is…
-
Years of Late Night Eating Created One Serious Bad Habit
No Eating After Dinner Challenge: Day 2 I DID IT! It wasn’t that hard but it does make things simpler when the person you want to spend time with is no where near…
