-
Healthy Habits Can Be Easy To Keep When You Set The Intention
No Eating After Dinner Challenge: Day 3 As I eluded to yesterday, today was movie night with the fam. Cue the pizza! I actually love it since I’m the only one that is…
-
Years of Late Night Eating Created One Serious Bad Habit
No Eating After Dinner Challenge: Day 2 I DID IT! It wasn’t that hard but it does make things simpler when the person you want to spend time with is no where near…
-
The Gift of Time Is Priceless
Social Media Break: Day 26 I don’t have time! What a great excuse I’ve used way too much in the past when what I really mean is that is not important to me.…
-
February Is The Month Of Self-Love
Social Media Break: Day 25 Last night was the first time I had really spoken to anyone about how the social media break is going. When my mom called me, it was really…
-
The Night Before: Junk Food Overload
No Eating After Dinner Challenge: Day 1 Apparently, my brain has a must overdo function “the day before” mentality. Like I said yesterday, it’s all about small baby steps. I’m not overhauling my…
